diet Archives - SkinMiles South Africa

diet

Six Superfoods For Healthier Looking Skin

Which Super Foods Help For Radiant Skin

We spend a lot of time talking about what products to use and how to apply them. But, if you really want radiant skin, you should be paying just as much attention to what you’re putting in. Our skin reflects our health and diet, so if you’re eating lots of preservatives, sugar and saturated fats, it can lead to a dull, lifeless-looking complexion.

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